Nettle tea is made from stinging nettles, bad for walking into....great for drinking!
Nettle leaves are rich in vitamins A, B, C, D, E and K, iron, potassium, copper, zinc, magnesium, calcium, and others. The high levels of iron present in the tea are essential to improve blood circulation, lower blood pressure and help the treatment of anemia and fatigue. Nettle tea may also treat urinary infections, and kidney inflammations and, as a natural diuretic, can help with water retention. It is a great antioxidant.
Totally caffeine free with a herbaceous flavour, best steeped for 5-10 mins.