Pure Chamomile flowers. Chamomile is a popular medicinal herb used for its calming and anti-inflammatory properties and is a traditional remedy for gastrointestinal complaints. Chamomile flowers have been used for thousands of years and are an ancient remedy.
These Caffeine free flowers create a delicious and sweet infusion. Can be mixed with a little honey.
A cup of Chamomile is a great way to unwind and relax at the end of the day before bed and can help induce and promote better sleep.
Brewing Chamomile flowers is versatile and can be adapted to your personal taste. Personally, I like a strong cup and infuse for at least 5 minutes, but you may use fewer flowers, perhaps 2 teaspoons per cup and infuse for at least two minutes.