Peppermint is a cross between spearmint and watermint, commonly found growing wildly across Europe, it has a very high menthol content.

Peppermint tea can aid digestion and is helpful in soothing upset stomachs. It may also help relax muscles and ease abdominal pain caused by irritable bowel syndrome. In addition, peppermint oil is good for the skin, produces fresh breath and treats headaches and sinuses, drinking the tea will help obtain some of these benefits.